BEST COLLAGEN POWDER SUPPLEMENTS IN THE UK
BEST COLLAGEN POWDER SUPPLEMENTS IN THE UK
Picking the best collagen supplement in the UK is not a simple process. Some considerations need to be made before picking the best collagen powder. In this article, we review some of the best collagen powder supplements in the UK and rank them based on set criteria.
Collagen, which is the most abundant protein produced by our bodies, can be found in the connective tissues of different layers of our skins, bones, tendons, muscles, and cartilages.
This protein offers a lot of benefits to the different parts of the body it is contained in, such as improving skin health and elasticity, relieving joint aches/pains, improving bone health, and improving nails and hair growth.
However, as we grow older, we gradually lose touch with these amazing benefits because the body loses the strength to continue the adequate production of this important protein. The results of this include ageing signs such as dry and wrinkled skin, hair loss and thinning, joints, bones, and muscle problems, and even problems with organs of the body such as the heart. It is then important that we look for sufficient ways in which we can help our body to continue producing collagen for a long time.
WHAT IS IT ABOUT COLLAGEN SUPPLEMENTS?
With the wide range of collagen products in the market, it might be difficult to pick the best kind of product for consumption. Normally, collagen is made of long-chain of large closely knitted particles that cannot be absorbed into the body in the original form. These particles have to be broken down into smaller forms(peptides) before absorption into the bloodstream can take place.
Collagen supplementation is the best way to help your body continue the adequate production of collagen. This is because collagen supplements are primarily made of hydrolysed collagen(also known as collagen peptides) which is a broken-down form of collagen for easy absorption into the bloodstream when ingested.
It is however important to have certain things in mind before picking the best collagen supplement. These include;
- The source of collagen in the collagen supplement, to determine the benefits you get from the supplement,
- The other ingredients in the supplement,
- The recommendation of the supplement by professionals,
- Reviews about the supplement,
- The dose of collagen in the supplement, and
- Any money-back-guarantee offered.
THE DIFFERENT SOURCES OF COLLAGEN
The source of collagen in your collagen supplement gives you the knowledge of the amount of each type of collagen you are consuming. Out of the five most common types of collagen, type I, type II and type III are the most important ones produced by our body. These types of collagen are found in all sources of collagen but are available in different amounts.
Type I collagen is the most abundant type of collagen produced in our body. It is the main collagen behind skin elasticity and hydration, as well as hair and nail growth.
For Type II collagen, production in the body is very minimal but the benefits cannot be placed aside. This collagen is found mainly in the cartilages and is responsible for the strength and elasticity of cartilages thereby helping with the binding processes of our bones and joints.
Type III collagen just like type I collagen is also produced in large amounts by the body. It is the main provider of structure to the body’s connective tissues such as the blood vessels, intestinal walls, and the skin.
To move forward, the two main sources of collagen in collagen supplements are usually;
Hydrolysed Collagen From Fish Source(Marine Collagen):
Among other reasons, marine collagen powder is regarded as the best source of collagen due to its bioavailability. This is because marine collagen is made of smaller peptides which makes it easily absorbable into the bloodstream faster than the other sources of collagen.
Also, marine collagen is the safest source of collagen. This is because, unlike the other sources, fish does not contain many fats and it is also hardly in contact with diseases.
Marine collagen is very rich in type I collagen giving the benefits the type I collagen offers the body. It is also rich in type II collagen.
Hydrolysed Collagen From Animal Protein(Bovine Collagen):
Bovine collagen is known for its easy availability which is linked to the reason why it is generally cheaper than the marine source of collagen. It is the best kind of collagen for people with fish allergies and intestinal/guts problems.
It is rich in type I and type III collagen and offers both benefits.
Note the words hydrolysed collagen or collagen peptides before picking any collagen supplement.
COLLAGEN SUPPLEMENT WITH THE OTHER INGREDIENTS
Collagen which is gotten from different sources by itself does not have any negative effect if the source does not have any defect or is diseased. Nevertheless, some collagen supplements are seen to be harmful to the human body with continuous usage because of the other ingredients the supplements contain. Below are what you should look out for in collagen supplement ingredients.
Go For Collagen Supplement With Hyaluronic Acid
Hyaluronic acid is a vitamin that works with collagen in our body. A large amount of this substance is found in the skin, connective tissues, and eyes and has the primary function of promoting skin health by reducing the appearance of fine lines and wrinkles with its hydrating effect. Just like collagen, as we age, the production of hyaluronic acid by our body also declines.
Recently, vigorous research has been conducted on the addition of hyaluronic acid with collagen supplements. Normally, hyaluronic acid works with collagen in our bodies by providing a well-hydrated environment where collagen can stretch without breaking. It is then sensible that companies add hyaluronic acid to collagen supplements to boost the effectiveness of collagen supplements.
In addition to hyaluronic acid, the other kinds of ingredients that should be added to your supplement must work as antioxidants that perform the purpose for which the supplement is bought. Examples of such ingredients include vitamin C, vitamin E, and vitamin Bs(B1, B2, B6, B9 and B12).
Avoid Collagen Supplement With Unnecessary Ingredients
When it comes to picking the right preservative, colouring, and sweetener for supplements, most companies use ingredients that might be harmful to health when used over a long period. Collagen supplements that contain ingredients that cause problems to human health must be avoided. While picking your supplement, avoid ingredients like;
Heavy metals: such as lead, cadmium, arsenic, and mercury.
Artificial sweeteners: such as aspartame, saccharin, and sucralose.
Colouring agents: such as aluminium, and titanium dioxide.
Preservatives: such as sodium benzoate and citric acid.
WE HAVE EVALUATED THE BEST SUPPLEMENTS
To make things easier for you, we have reviewed the best six collagen supplements made in the UK. A review of these supplements is done by following the above recommendations of picking the best collagen supplements discussed above.
PURELY COLLAGEN POWDER
OVERALL RANKING
A+
PROS:
- The product is made of marine collagen.
- Contains other useful ingredients such as hyaluronic acid, vitamin C, and vitamin B1, B2, B6, B9 and B12.
- Does not contain any harmful and unnecessary ingredients.
- One scoop of the product contains 10grams of collagen which is a perfect dose for daily consumption.
- The product is reasonably priced.
- The company offers a 15-day money-back guarantee.
- Made in the UK.
- Dissolves easily in liquids. Makes it easy to drink
CONS:
- The product is only available online.
OUR TAKE
Purely collagen powder is the highest rated out of all the best collagen supplements made in the UK. The daily consumption of this product means that you get 10grams of marine collagen daily which is considered great for daily usage. And since it is made of marine collagen, the body absorbs the supplement very fast to prevent a pile-up of daily dosages.
Also, the ingredients used in the product are exactly what should be in collagen supplements which makes it a superior and reliable product. It contains sodium hyaluronate which has a lower molecular size for digestion than other kinds of hyaluronic acid.
In addition to the easily absorbed hyaluronic acid, the product contains the right proportion of vitamins for daily consumption.
It is also important to note that this product is made of a natural sweetener, stevia extract, which is considered one of the safest sweetening agents in powdered supplements. All things considered, Purely collagen takes the highest position among all the six best collagen supplements in the UK.
DOSE & CO UNFLAVOURED COLLAGEN PEPTIDES
OVERALL RANKING
B
PROS:
- The product is made of bovine collagen without any additional ingredients.
- Contains 11-13grams of bovine collagen per serving.
- The product is GMO and KETO friendly.
- Free delivery for all orders in the UK.
- Refunds are offered for faulty or damaged goods.
- You can get the product in a physical store as well as online.
CONS:
- No money-back guarantee if the product is not faulty or damaged.
- Contains no additional useful ingredients
OUR TAKE
Dose & Co unflavoured collagen peptides, unlike purely collagen powder, are made of bovine collagen. The only ingredient in this product apart from salt is collagen which makes it tasteless and is recommended to be added to other drinks or food recipes.
This collagen is a great option for people with guts and intestinal problems and fish allergies.
EDIBLE HEALTH HYDROLYSED MARINE COLLAGEN POWDER
OVERALL GRADE
A
PROS:
- Product is made of marine collagen.
- Does not contain unnecessary ingredients.
- Product is available in eight countries(UK, France, Germany, Italy, Netherlands, Poland, Spain, and Sweden).
- Product is GMO friendly.
- Contains 18 essential amino acids.
- Contains 13grams of collagen per serving, of two tablespoons of the powder.
- Free delivery of orders in the UK for products less than 2kg.
CONS:
- Does not dissolve easily
- Product is only available online.
OUR TAKE
Edible health hydrolysed marine collagen powder is made of marine collagen which is the best kind of collagen. Not only that, we ranked this product second after Purely collagen because of the addition of eighteen amino acids to the supplement. Although these amino acids already occur naturally in the collagen, their addition to the supplement might still help to boost the effectiveness of the product.
However, this product does not contain hyaluronic acid which would have made it a top go-to for users. It also does not contain preservatives which might mean that the product’s lifetime is short.
WELLGARD COLLAGEN POWDER
OVERALL RANKING
B
PROS:
- Product is made of bovine collagen.
- Product does not contain unnecessary ingredients.
- Contains 8 essential amino acids.
- Free UK delivery for orders above £25.
- The company offers a 30-day money-back guarantee.
- Contains 13grams of collagen per serving, of two tablespoons.
CONS:
- Product is only available online.
- Does not dissolve easily and has an unusual taste
OUR TAKE
Wellgard collagen powder is a collagen product that contains eight essential amino acids which might also help to boost the effectiveness of the product. This product is made of bovine collagen. It is part of the six top-rated collagen supplements made in the UK because it does not contain any unnecessary ingredients.
SO COLLAGEN PEPTIGEN + AGE-DEFYING MULTI COLLAGEN
OVERALL RANKING
B
PROS:
- The company offers a 90-day money-back guarantee.
- The supplement does not contain additional ingredients other than the five different types of collagen.
- Contains 10grams of collagen per serving.
- Free delivery is available for orders in the UK.
- Deliveries can also be made to the UK, EU, Australia and USA.
CONS:
- The product contains five different types of collagen which are mostly not advisable to be used together.
- Product is only available online.
OUR TAKE
So collagen peptigen + age-defying multi collagen just like its name implies contains five types of collagen which are gotten from sources; marine collagen, bovine collagen, eggshell collagen, and IIM collagen.
The combination of these five types of collagen according to research might be more disadvantageous than giving adequate benefits. It would have been better if there was just the combination of type 1, type 2 and type 3 collagen(marine and bovine collagen).
However, apart from complaints about the taste of the product, customers have testified of the product’s effectiveness.
ABSOLUTE MARINE LIQUID COLLAGEN DRINK FOR WOMEN
OVERALL RANKING
B
PROS:
- Product is made of marine collagen.
- Contains natural vitamin C which is also beneficial to skin health.
- Delivery can be made to other countries.
- Contains 8 grams of collagen per serving.
CONS:
- Contains citric acid which might be harmful to the body when used excessively.
- No money-back guarantee.
OUR TAKE
Absolute liquid collagen drink for women is made of marine collagen just like purely collagen. Although it does not contain hyaluronic acid like purely collagen powder, it is made of one natural vitamin, vitamin C, which acts as a great antioxidant.
Also, this product is made of citric acid which is a man-made form of vitamin C used as a preservative. A lot of companies use this product as a preservative for their product. However, research has shown the continuous absorption of citric acid might be harmful to health.
BEST COLLAGEN POWDER SUPPLEMENTS IN THE UK – CONCLUSION
People above the age of 25 are recommended to use collagen supplements which will help to reduce the depletion of this protein in their body. Collagen supplements are also meant to be used continuously which is why you must check the product’s ingredients to ensure that you go for the best.
Purely Collagen Powder stands tall above its peers when compared to the best collagen supplements in the UK. It contains very useful ingredients in addition to the collagen it offers and it is highly recommended to support healthy skin, joints, hair, and nails.
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